Healthy Lifestyle

What If Your Body Is Truly God’s Temple?

April 27, 2020 by Joy Leave a Comment

Eat Fast Feast ~ One Of My Books For Lent & Beyond

February 20, 2020 by Joy 13 Comments

True Wellness Is Well-rounded

February 19, 2020 by Joy 2 Comments

My Keto Diet Journey ~ Two Years & Still Going

January 31, 2020 by Joy 2 Comments

How To Begin A Keto Diet ~ Including The FREE Resources I Used To Get Started

January 3, 2020 by Joy 2 Comments

Why My Life Begins With Prayer & Black Coffee

January 1, 2020 by Joy 12 Comments

How To Begin Intermittent Fasting For Weight Loss & Healing

December 12, 2019 by Joy Leave a Comment

Hi, I'm Joy 😊

I'm a Deacon's wife, Catholic mama of 10, & a grandmother to 6.

I am a convert to the Catholic faith and have fallen in love with all things traditional and liturgical 💖

Here I intend to share my vocation and life as I strive to embrace every moment and the lesson I get to experience while journeying as a wife, mom, and Catholic woman in today's world.

I look to inspire Christian women to come to know they are beloved daughters of God and to help them deepen & share faith, gain confidence and commit to self-care by living a healthy life & Creating Overall Wellness from the Inside Out.

Thank you so much for being here!
Pax Christi,
Joy