busyness or busy mess

Busyness Or Busy Mess – Sunlight & Holy Spirit

September 7, 2020 by Joy 13 Comments

6 Simple Health Hacks For Women – Hello Longevity

6 Simple health hacks for women Have you ever wondered how some people you know seem to look youthful, are able to participate in life, and just seem younger than their chronological age? I just attended a conference last weekend and listened to Dr. Ryan Lowery. He listed 6 Simple health hacks for women that…

Peace Finds a Path When You Makeover Your Mornings… I know that I have prayed for peace on many occasions throughout my life. I desired peace above all else…but, I didn’t know how to live in it everyday. One of my main ways to try to gain and live in peace would be to pray…

So for 5 years I have been intermittent fasting at some level. And recently, I have discovered how much I really enjoy Alternate Day Fasting also known as ADF. In this post I will describe what ADF is, the benefits of it, and how I myself implement it in my everyday life. Again, I am…

I have had many questions about my tips for starting intermittent fasting. So, I thought I would share my top tips with you all. Let me say again, I am not a doctor, medical professional, or nutritionist. I am sharing what I have learned and have experienced through my own life and fasting journey. Intermittent…

We have the great privilege and many opportunities in our life to make a change. We can consciously decide to go in a different direction than the way we have been traveling. I’m going to share with you 7 habits that I have developed over the last few – 20 years that have literally changed…